I value my Latina Grit, a cultural trait. Grit is a positive, non-cognitive trait based on a person’s perseverance of effort combined with passion to meet a goal (a powerful motivation to achieve an objective). That is personal success. Remembering Success comes from failure and pain only making the journey that much valuable.

Exploring Therapeutic Options and Healing Journey

Other Services

    • Helps clients find their own answers and develop self-awareness

    • Focuses on personal growth, leadership development, and behavioral changes

    • Typically works one-on-one with individuals or small teams

    • Aims for long-term personal and professional growth

  • Psychotherapy, also known as talk therapy, is a treatment that helps people identify and change troubling thoughts, emotions and behaviors, emotions and behaviors. It can help with a variety of mental health conditions and emotional challenges. 

    Intensive Therapy Modalities Beyond Talk Therapy

    • Improved communication skills

    • Healthier thinking patterns

    • Greater insights about life

    • Ability to make healthier choices

    • Better coping strategies to manage distress

    • Stronger family bonds

    • Create Self Initiated Goals

  • Mentorship is a professional, working alliance in which individuals work together over time to support the personal and professional growth, development, and success of the relational partners through the provision of career and psychosocial support.

  • create and deliver learning experiences that help people acquire knowledge and skills. Deliver learning experiences that help begininng and advance learners develop knowledge or to advance skills. These skills can be to enhance leadership, conflict resolution, emotional regulation, interpersonal effectiveness, and mindfulness in multiple settings. Designing a program and curriculum is understanding the environment’s needs and assessing the students’/learners’ present knowledge and continuing needs. Then evaluating on going progress. 

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Testimonials

~Anonymous “Empowered” Client

“I love therapy, I have learned so much about myself and am grateful for Dr. Lopez.  She is open and comfortable to discuss anything I bring up, even topics that are taboo like sex, intimacy, or vulnerability.  This is empowering.

~Anonymous “Grateful” Client

"From my first session we connected.  She understood me, and my cultural experiences.  She also challenged me to see other views.  Stepping out of my comfort zone is something I needed and was helpful.”

~Anonymous “Memorable” Client

“Dr. Lopez is direct and transparent, while providing a supportive space for growth.  You know what to expect from day one.  I took a break from therapy to only return much later years later.  She remembered me and my story.  That feels different.”